{"id":8416,"date":"2024-08-08T09:12:56","date_gmt":"2024-08-08T07:12:56","guid":{"rendered":"https:\/\/skolenivirkeligheden.dk\/?post_type=offer_wannabe&#038;p=4204"},"modified":"2024-08-08T09:12:57","modified_gmt":"2024-08-08T07:12:57","slug":"tipoldefars-crossfit","status":"publish","type":"offer","link":"https:\/\/skolenivirkeligheden.dk\/ballerup\/forloeb\/tipoldefars-crossfit\/","title":{"rendered":"Tipoldefars crossfit"},"content":{"rendered":"<p>Eleverne skal i grupper l\u00f8se bondekonens arbejdsopgaver. De skal b\u00e5de<br \/>\nl\u00f8fte tunge s\u00e6kke, grave grus, b\u00e6re vand med \u00e5g, balancere med trilleb\u00f8ren, hugge br\u00e6nde, kaste med forr\u00e5dsposer, plejle korn og springe over kokasserne. Eleverne skal igennem alle opgaverne p\u00e5 skift a la cirkel tr\u00e6ning.<br \/>\nUndervejs m\u00e5ler Fitness Dronningen elevernes puls og s\u00e6tter begreber p\u00e5 de fysiske<br \/>\n\u00f8velser.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eleverne skal i grupper l\u00f8se bondekonens arbejdsopgaver. De skal b\u00e5de l\u00f8fte tunge s\u00e6kke, grave grus, b\u00e6re vand med \u00e5g, balancere med trilleb\u00f8ren, hugge br\u00e6nde, kaste med forr\u00e5dsposer, plejle korn og springe over kokasserne. Eleverne skal igennem alle opgaverne p\u00e5 skift a la cirkel tr\u00e6ning. Undervejs m\u00e5ler Fitness Dronningen elevernes puls og s\u00e6tter begreber p\u00e5 de [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":8417,"menu_order":0,"template":"","class_list":["post-8416","offer","type-offer","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-27 00:19:06","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/offer\/8416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/offer"}],"about":[{"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/types\/offer"}],"author":[{"embeddable":true,"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":1,"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/offer\/8416\/revisions"}],"predecessor-version":[{"id":8428,"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/offer\/8416\/revisions\/8428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/media\/8417"}],"wp:attachment":[{"href":"https:\/\/skolenivirkeligheden.dk\/ballerup\/wp-json\/wp\/v2\/media?parent=8416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}